Managing Yourself in times like these...

It has been a while here. Yeah! Partly because I have been super busy with life goals. Career, family and more schooling for an extra degree. Yes! I went back to school to study for my PhD. I am glad to share that I am done and I can now breathe (😋😋). I will share a post or two on that journey. Phew! 

Now back to this post, as the leader of the women's group in my local church, I had this reflection to share with my group but I also think it is useful for the wider society as well. My first question is: how are you coping in these challenging times when the prices of goods and services are changing by the second and three-square-meal is now a challenge for many families? I saw a post somewhere this morning that the idea and practice of three square meals is a SCAM! 😂 God no go shame us.   

So this is me appreciating you for all your efforts in managing yourself, your homes and your children in these difficult times. The Lord will strengthen you. He will bless you with ideas to multiply your income as well as effective money management skills. As you run around to make ends meet, please do not neglect yourself and your health including mental health. Eat well at least what you can afford, and buy food in quantities you can afford. Bulk buying will also be helpful in the long run. 

Avoid as much as possible the wastage of food in your homes. You are not being crazy or dramatic to demand that. Reduce unnecessary expenses now. If you are on medications, please do not forget to take them. Water they say is LIFE. I am just learning how to drink lots of water. Babe can go to bed after a heavy meal without drinking water or would only take some sips. All that rubbish is changing now. The weather is dry and low water intake can impact our hydration levels. Eat fruits too. Importantly, rest when you have to and protect your mental health as much as possible. 

Note this: house chores are never-ending. They do not get finished completely. Learn to call for help when you need an extra hand. Lastly, read bible verses that are soul-lifting and hold on to God's words. The Almighty God that we serve will surely supply all our needs according to His riches in glory. Take care and stay blessed till next time. Note this: You are beautiful. You are amazing. You are bold. You are the world's best mum/dad. You got this.

Happy Valentine's Day!

Dr Ruth E. Olofin💖💚

NB: The picture is sourced from Pngtree.